Hello guys,
4 1/2 weeks out of running my first 50mile race :s Lots of people have started asking me questions about my training and nutrition, how, why and when, what etc so I thought id start a facebook blog/page for anyone interested - il try and keep updates of training, nutrition and keep it open for any questions and advice. If ur not interested just don't like it just to be polite - it really doesnt matter! Also my training is not perfect and I'm always learning but it's just what I'm currently doing to train for this 50mile event.
4 1/2 weeks out of running my first 50mile race :s Lots of people have started asking me questions about my training and nutrition, how, why and when, what etc so I thought id start a facebook blog/page for anyone interested - il try and keep updates of training, nutrition and keep it open for any questions and advice. If ur not interested just don't like it just to be polite - it really doesnt matter! Also my training is not perfect and I'm always learning but it's just what I'm currently doing to train for this 50mile event.
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